This summer, we are all spending more time indoors and away from large crowds, indoor shopping areas, and large gatherings. Without the ability to entertain ourselves and socialize frequently, we may be struggling to find other methods of enjoyment and self-care in our lives. This is especially true for those who live in apartments and are accustomed to the freedoms of community living, especially when you have a stressful lifestyle as a student at the University of Florida. At our apartments in Gainesville, FL, we offer many amenities and spacious designs that enable our residents to practice self-care on a daily basis. There are a few ways that you can prioritize self-care when you are living at our apartments.
A great way to put yourself first and take care of your mental health when you are stuck at home is to engage in physical activity at least once a day. There are many ways to get your blood pumping at home, such as yoga, at home workouts, stretching, and using household items as weights. Also, taking walks around the apartment complex or at a local park are great ways to get fresh air and exercise at the same time. When you exert physical energy, your body will release endorphins that will lift your spirits.
Bathing is likely already a part of your daily routine, but during your time stuck at home, take the opportunity to enjoy a longer shower or soak in a hot bath. By giving yourself time to enjoy the steam of the shower or the warmth of the water in the bath, you will alleviate stress and anxiety that may build up during the tough days spent at home.
When you live in an apartment complex with walking trails or extensive grounds, take advantage of it and get outside. Spending time on your balcony, in the nearby parks, or just simply sitting in the grass will help to reenergize your mind and give you clarity, which can also relieve stress, confusion, and anxiety.
Whenever you are stuck in your apartment, you may think the entertainment options are limited. However, this isn't always true. Take this time to do something you love that perhaps you don't always have the time to do in your regular routine. Play with the dog, start a crafting project, prepare extensive meals, or learn a new skill. These simple tasks are both productive and exciting, and they will leave you feeling satisfied at the end of the day.
These are just a few simple ways to enhance your life and make sure that you take care of yourself when you are stuck at your apartment. Self-care is critical in maintaining a healthy attitude and positive mindset to take you through life. If you are looking for spacious apartments with many amenities, you'll want to check out our apartments in Gainesville, FL. Contact us to set up a tour today.